Vivinavi

Description

2022/5/18 / New York (ミッドタウン), New York / Other

Nihon Club Culture Course [Online] Nutrition for Daily Life ～ The Story of Oil

We will discuss which oils you should actively consume and which you should avoid as much as possible, and we will also show you how to choose and use them effectively.

The oils we take in from the food we eat are not only involved in making us gain ・ weight and lose weight, but also have a significant impact on our overall health, depending on how we choose and use them. We will talk about the oils we should actively consume and those we should avoid as much as possible, and we will also show you how to choose and effectively use the products available in the supermarkets. Knowing the characteristics of each, you will be able to choose the one that best suits your own constitution. Enjoy learning about oil, one of the most important nutrients for your body.

*Course will be held via zoom

① 10:00 ～ 11:00 （ Wednesday ） *Please register by 5:00 the day before.
Date ： 5/18
Application deadline ： 5/17

② 19:00 ～ 20:00 （ Wednesday ） *Please apply by 5:00 the day before.
Date ： 5/18
Registration deadline ： 5/17

Fee ： $ 20 （ 1-lesson ）
The course is per day. （ No registration fee is required. ）

For details/registration ： https://www.nipponclub.org/culture/culture-14521/?lang=ja

Instructor ： Yuki Ito
Culinary researcher. Representative of Japan Living Food Association
http://www.yukiitoh.com

[Contact]

culture@nipponclub.org