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    • Problem solution / Medical
    • 2026/07/15 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Things You Can Do Before In Vitro Fertilization ： A Physical Therapist Explains: “Why the Uterus Needs Massage, Too” ②

    Part 2 ： Before sowing seeds, prepare the garden first. Physical Therapy to Support Fertility Treatment

    In fertility treatment, in vitro fertilization （ IVF ） and intrauterine insemination （ IUI ） are common options.
    However, when repeated rounds of expensive treatment fail to yield results, one factor that is often overlooked is the “maternal receptivity.”

    ---------------------------- ----------------------------------

    Let’s use gardening as an analogy.

    No matter how expensive the “seeds （ fertilized eggs ） ” you plant in a neglected, overgrown yard, flowers won’t bloom if the soil is buried in trash and isn’t receiving enough water and nutrients.
    First, you must remove the tires and trash, till the soil （ ＝ and get the garden in order ）.

    ------- ------------------------------------------------------ -

    Loosening adhesions in the female reproductive system and correcting the curvature of the fallopian tubes is precisely this process of “tending the garden.”
    Furthermore, by releasing the tension in the fascia surrounding the arteries, blood flow to the uterus （ ＝—like fertilizer and water for the soil ）—improves dramatically.
    Creating a flexible, nutrient-rich uterine environment is the hidden shortcut to pregnancy.

    In the next and final installment, I’ll discuss the mechanisms behind menstrual cramps and approaches to addressing male reproductive health issues.

    ◎ At ： OMPTNY
    , a physical therapy clinic in New York specializing in （ Visceral Manipulation ）, we use these techniques to help improve the environment within the pelvis.

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    ▼ Click here for articles on other symptoms and self-care videos
    https://www.omptny.com/ja/コラムと動画

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    ■ We also accept Japanese overseas travel insurance

    In addition to providing medical care in Japanese, OMPT accepts various types of overseas travel insurance ・ and expatriate insurance. Please feel free to consult us regarding insurance coverage.

    [Appointments ・ & Inquiries]
    ✉ ️ Email ： info@omptny.com Please mention that you “saw this on Bibinavi”
    🌐 Website ： https://www.omptny.com/

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    http://omptny.com

    • Useful info / Medical
    • 2026/07/13 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Japanese speaking dentist. Over 25 years of experience seeing patients in Fort Lee.

    Do you have any dental or oral problems ？ From small children to adults, let's start by discussing your concerns at Lemoine Dental. We can help you in Japanese.

    With over 25 years of practice in Fort Lee, NJ, we are here to help you keep your teeth healthy forever.

    -Main Practice Areas-
    -General Dentistry
    Dental maintenance and cavity treatment （ including nerve treatment ）
    -Pediatric Dentistry
    Extraction of baby teeth, children's cavity treatment and prevention -Preventive Dentistry
    Cleaning and other dental health maintenance to prevent cavities and periodontal disease
    -Cosmetic Treatment
    Whitening, ceramics and other aesthetic treatment to keep teeth beautiful


    Not only doctors but also staffs can speak Japanese. Not only doctors but also staffs are available in Japanese, so please feel free to consult with us even if you have difficulty in communicating your symptoms in English.

    We can also handle insurance procedures on your behalf.

    虫歯治療小児歯科ホワイトニング神経治療
    • Useful info / Medical
    • 2026/07/12 (Sun)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Japanese speaking dentist. Over 25 years of experience seeing patients in Fort Lee.

    Do you have any dental or oral problems ？ From small children to adults, let's start by discussing your concerns at Lemoine Dental. We can help you in Japanese.

    With over 25 years of practice in Fort Lee, NJ, we are here to help you keep your teeth healthy forever.

    -Main Practice Areas-
    -General Dentistry
    Dental maintenance and cavity treatment （ including nerve treatment ）
    -Pediatric Dentistry
    Extraction of baby teeth, children's cavity treatment and prevention -Preventive Dentistry
    Cleaning and other dental health maintenance to prevent cavities and periodontal disease
    -Cosmetic Treatment
    Whitening, ceramics and other aesthetic treatment to keep teeth beautiful


    Not only doctors but also staffs can speak Japanese. Not only doctors but also staffs are available in Japanese, so please feel free to consult with us even if you have difficulty in communicating your symptoms in English.

    We can also handle insurance procedures on your behalf.

    虫歯治療小児歯科ホワイトニング神経治療
    • Problem solution / Medical
    • 2026/07/08 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For Those Suffering from Menstrual Cramps or Infertility ： A Physical Therapist Explains: “Why the Uterus Needs Massage, Too” ①

    Part 1 ： Problems with the Uterus or Ovaries May Actually Be Caused by “Intra-pelvic Adhesions” ？

    When facing gynecological issues such as menstrual cramps, infertility, PMS （ premenstrual syndrome ）—when faced with gynecological issues like these,
    many people assume it’s a problem with “hormonal balance （ chemical ）” and opt for birth control pills or other drug treatments.

    However, in many cases, the underlying cause is actually a problem with “body structure and movement （ mechanical ） .”

    ------ ------------------------------------------------------- -

    For example, consider a past “appendectomy.”
    Even if the scar on the skin fades, adhesions may remain deep within the internal organs （ and fascia ）.

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    These visceral scars interfere with the pelvis’s normal movement, and over the course of 10 or 20 years,
    they can lead to pelvic misalignment, lower back pain, and even impaired function of the ovaries and uterus located within the pelvis.

    We physical therapists （ PT ） focus on these structural “adhesions” and use manual techniques to release them.
    The root cause of these issues may lie hidden in the stiffness of microscopic, invisible tissues.

    --------------------------------- -----------------------------

    In the next installment, I’ll explain specific approaches to fertility treatment by comparing maternal care to “gardening.”

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    ◎ New York Physical Therapy Clinic ： OMPTNY
    We support fundamental improvements to your physical health through advanced manual therapies such as Counterstrain and visceral manipulation.

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    ▼ Click here for columns on other symptoms and self-care videos
    https://www.omptny.com/ja/コラムと動画

    ------------------------------------------------------------- -

    ■ We also accept Japanese overseas travel insurance

    In addition to providing medical care in Japanese, OMPT also accepts various types of overseas travel insurance ・ and expatriate insurance. Please feel free to consult us regarding insurance coverage eligibility.

    [Appointments ・ Inquiries]
    ✉ ️ Email ： info@omptny.com Please mention that you saw this on “Bibinavi.”
    🌐 Website ： https://www.omptny.com/

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    http://omptny.com

    • Signature service / Medical
    • 2026/07/02 (Thu)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    I started writing about the choices I have seen women make in New York City.

    Hello.

    My name is Tomoko Okamoto, and I am a fertility treatment coordinator at a Manhattan fertility clinic.

    In supporting hundreds of Japanese patients so far, I have had many opportunities to think about not only the treatment itself, but also the life and choices behind it.

    I have also experienced infertility treatment myself, and after having my daughter I experienced second infertility.

    I have now started an essay in Note, in which I write about my feelings about such work and life.

    https://note.com/tomokofertility


    I would like to write not only about infertility treatment, but also about women's lives, choices, family, and growing older.

    First
    "A woman's path is one road. I became Atsuhime during fertility treatment in New York"

    Part 2
    "On an afternoon with Latin music, we were talking about bridges"

    I hope you will read this when you have time.

    We will continue to update this page about once a week.

    Thank you very much.

    Tomoko Okamoto
    Global Fertility and Genetics

    • Problem solution / Medical
    • 2026/06/24 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    "My Shoulders Get Stiff When I Speak English ？" — A Surprising Physical Reaction Unique to Japanese People Living in the U.S.

    "My shoulders and neck get stiff when I speak English."—Have you ever experienced that? ？

    “It’s because I’m busy at work.”
    “It’s because of my age.”
    “It’s because of my poor posture.”

    While these are often thought to be the causes of stiff shoulders, in some cases, the very act of speaking English is what causes the body to tense up.

    As a physical therapist in New York, I frequently encounter Japanese residents in the U.S. who describe this very issue.

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    [Actual Case Study]

    One patient came to my clinic with chronic stiff shoulders. I couldn’t find the cause by examining just their posture or shoulders.

    So, while checking the condition of the fascia around the neck and the autonomic nervous system, I asked the patient to speak English as they normally would.

    As soon as they began speaking English, the muscles in their neck tensed, and their voice became higher-pitched.

    This reaction did not occur when they spoke Japanese.

    Why does this physical reaction occur? ？

    ----------------------------- ---------------------------------

    When speaking a second language,

    ・ choosing words
    ・ being conscious of pronunciation
    ・ thinking carefully to avoid mistakes
    This kind of unconscious tension persists.

    As a result,

    ● the front of the neck
    ● the throat
    ● the chin
    ●breathing

    These areas can become stiff, which may affect the autonomic nervous system and lead to stiff shoulders.
    Even if a person doesn’t feel stressed, their body may still be reacting.

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    —The key to treatment is identifying the “cause”—

    For this patient, in addition to addressing the fascia around the neck,

    we also incorporated the Alexander ・ Technique to help them become aware of unconscious tension in the body and regain natural movement.

    As a result, not only did the stiffness in the shoulders improve, but

    ●breathing
    ●neck movement
    ● tension throughout the entire body

    began to improve as well.

    ---------------------------------- --------------------------- -

    The causes of stiff shoulders differ from person to person

    Stiff shoulders aren’t caused solely by posture.

    ● Internal organs
    ● Sleep
    ● Stress
    ● Breathing

    And, as in this case, “an English-speaking environment” can also be a factor.

    That is precisely why

    the first step toward improvement is to identify “why your body is tense,” rather than just “where your shoulders are stiff.”

    ----------------------------------------------------------- ---

    For Japanese people living in the U.S., English is a part of daily life.

    However, the cumulative effects of this can sometimes place a strain on the body without you even realizing it.

    “My stiff shoulders come back even after a massage.”
    “I have chronic neck stiffness with no apparent cause.”

    If this sounds like you, we recommend taking a moment to reassess how you use your entire body and your patterns of tension.

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    ▼ Click here for columns on other symptoms and self-care videos
    https://www.omptny.com/ja/コラムと動画

    ------------------------------------------------------------- -

    ■ We also accept Japanese overseas travel insurance

    In addition to providing medical care in Japanese, various types of international travel insurance ・ and expatriate insurance. Please feel free to consult with us regarding insurance coverage eligibility.

    [Appointments ・ & Inquiries]
    ✉ ️ Email ： info@omptny.com Please mention that you saw this on “Bibinavi.”
    🌐 Website ： https://www.omptny.com/

    ---------------------- ----------------------------------------

    http://omptny.com

    肩こり英語ニューヨーク在米日本人ストレス
    • Satisfaction guaranteed / Medical
    • 2026/06/20 (Sat)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Kiichiro Sports Seitai NYC

    The condition of a first-rate athlete is more than a single overwhelming performance; it is the ability to keep competing.

    We believe that body care is also more about being able to move consistently every day than about making big temporary changes.

    To achieve this, we should not do anything special, but rather reduce the excess in a casual way.

    That is my idea of bodywork.

    In Kiichiro Sports Seitai, we don't do anything special. It is just a treatment to prepare your body. Please use it only when you need it.

    ＜ Information ＞
    The available time is limited.
    Available only Tuesday through Thursday afternoons.

    Please book early.

    Menu

    60 min ＄ 160
    90 min ＄ 240
    120 min ＄ 320

    • Problem solution / Medical
    • 2026/06/17 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [The 4 Real Causes of Stiff Shoulders] Autonomic Nervous System-Related Stiff Shoulders on the Rise in New York

    Many people who suffer from chronic shoulder stiffness find themselves in a cycle where “massage provides temporary relief, but the stiffness returns immediately.”

    Last time, we discussed how shoulder stiffness caused by restricted core mobility was actually rooted in stiffness in the tissues around the abdomen.
    https://newyork.vivinavi.com/cf/desc/ _wid_260902473c9f6bc2e4d773cb2330d6fd08b7062610

    ----------------- -------------------------------------------- -
    This case involves Ms. A, a Japanese woman living in New York.
    She had suffered from chronic shoulder stiffness since her time in Japan and had been managing it with massage and osteopathic treatments, but after moving to the U.S., she was unable to find appropriate care and her condition worsened.

    A turning point came when she visited OMPT upon a colleague’s recommendation.

    --------------------------------- -----------------------------

    Ms. A had believed that “stiff shoulders were just something she had to live with,” but the evaluation revealed that
    the problem lay not only in the muscles but also in the overactivity of the autonomic nervous system （ (specifically, the sympathetic nervous system ）) and fascial stress around the cervical spine.

    In particular, there was significant tension in the anterior tissues near the C4–C6 vertebrae, and as a defensive reaction of the nervous system, the surrounding muscles were in a state of sustained contraction, leading to chronic shoulder stiffness.
    ---------- --------------------------------------------------- -

    In this condition, the problem will recur repeatedly no matter how much the superficial muscles are massaged.
    This is because the cause lies not in the “muscles” themselves, but in abnormal nervous system input and a defensive reaction loop in the fascia.

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    ■ “The site of pain ＝ is not necessarily the cause”

    At our clinic （ OMPT ）, we use a manual therapy called FCS （ Fascial Counterstrain ） to assess the connections throughout the entire body—including nerves ・, blood vessels ・, internal organs ・, and fascia.

    Rather than applying strong pressure or kneading, this treatment gently releases the body’s defensive responses to help restore its natural movement.

    “My pain returns even after treatment”
    “I was told there were no abnormalities in my tests”
    “I don’t want to give up the sports I love”

    If this sounds like you, the cause of your symptoms may be hidden elsewhere.

    --------- ---------------------------------------------------- -

    ▼ Click here for columns on other symptoms and self-care videos
    https://www.omptny.com/ja/コラムと動画

    ------------------------------------------------------------- -

    ■ We also accept Japanese overseas travel insurance

    In addition to providing medical care in Japanese, OMPT accepts various types of overseas travel insurance ・ and expatriate insurance. Please feel free to consult with us regarding insurance coverage.

    [Appointments ・ & Inquiries]
    ✉ ️ Email ： info@omptny.com Please mention that you “saw this on Bibinavi”
    🌐 Website ： https://www.omptny.com/

    -------------------------------------- ------------------------

    http://omptny.com

    慢性痛腰痛肩こり神経痛自律神経
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